Time for You & Mexican Style Ground Turkey

When was the last time you did something for yourself? I mean really put everything aside, took some time out, and did something you enjoy doing, just for you? Today I took 2 hours out of my afternoon and laid on the hammock and read my book. Sure, I had other things I could have been doing such as bill paying, practicing my presentation for class, house cleaning, or even writing a post. But what does it all matter if you are so go-go-go all the time you can never stop to smell the flowers?


One Step at a Time & Kale Chips

I work at a farm market that also has a deli with a full line of gourmet style prepared foods and sandwiches. It is absolutely fascinating to see what people purchase on a daily basis. Some come in weekly for produce, eggs, and some of our college raised beef. Others come in occasionally for our line of specialty sauces and dips. Many come in daily for their lunches, the majority of whom purchase sandwiches, sodas, and chips.


Stuffed Chicken with Savory Coconut Cauliflower

On the flip side of "can't" to "won't" to "will try", sometimes "can't" is okay. However, it's more of a "can't" to "shouldn't" to "can do this instead". Example? I ran a 5k this weekend. I started at the pace I usually do and quickly realized I was not going to be able to keep that pace. In a panic I almost stopped at about 1/2 a mile in. I could barely catch my breathe and my legs felt like rubber. However, not finishing was not an option for me. 


Maple Glazed Grilled Chicken with Grilled Sweet Potatoes and Zucchini

 For some of you CrossFit FiveStar followers, this post may look similar to one Shawn posted a little while back. It's about the word "can't". The word can't, otherwise known as cannot, is a just word, right? WRONG! It's a dirty word in disguise. It's an evil word masked behind a seemingly innocent word.


Apology! CSA & Butter Steamed Kale

Okay, so the truth is, I am super busy! I apologize for taking so long in between posts. In fact, I only have just a few minutes to get this down before I have to run out the door again. Spring/early summer is the busiest time for a garden center and I'm taking classes as well. I hate to make it sound like an excuse, but I feel terrible for not at least giving you a reason that I haven't been as active on the site recently.