6.5.12
Country Style Pork Ribs
22.4.12
Half the Battle
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| Me @ the Primal Mud Run photo by Sweat Shop |
1.4.12
For You && Mashed Celeriac
Friday conversation:
Me: I won't be there tomorrow, I'm headed down to the shore for the weekend.
Friend: It's gonna be nasty and raining, though
Me: I'd rather be down at the shore house when it's nasty and raining then sitting in my house when it's nasty and raining.
Friend: Good point.
16.3.12
Everything is Better Roasted (with Bacon)
Roasting is quite possibly my new favorite thing in the kitchen. Not awfully surprising, considering that I LOVE baking. It's just so easy, and tasty (especially wrapped in bacon :). If you know you are going to be home for 2 hours before dinner, or maybe in the morning before work, ROAST SOMETHING! Prep work is minimal, favor is outstanding, and generally produces enough leftovers for days. Most roasted meats freeze well, too.
2.3.12
Diet Needs
As I sit 25 days into a 30 day Paleo Challenge at N-Raged Crossfit, I am feeling like it's time to bring up the subject of diet once again. What does your diet consist of? Is it wholesome, nutritious, and satisfying? Do you have energy, stable weight maintenance, normal sleep patterns, and a stable mood pattern? How about allergies, sickness, and soreness? It's amazing how our diet stretches to all parts of our lives. And it is something that we can control.
18.2.12
I'm not cheap, I'm Frugal. Anddd Roasted Chicken
I don't know about you, but I'm a huge fan of my money. And keeping it. Preferably in the bank, where it can be generating interest, or in an investment where it can be earning dividends, or in a retirement account, to cushion yourself for a nice post-working life in the CariBbean. But saving money isn't as easy as it sounds. It takes practice, fine tuning methods until you come up with a plan you are comfortable with. However, with a few easy steps, you can be well on your way to stronger financial management.
11.2.12
PIZZA!
What is the number one thing people seem to hate about giving up grains? You might think bread, pasta, cereal, sandwiches..... NO! Pizza. Everyone wants pizza. Well, I'm here to tell you, you DON'T have to give up pizza. You just have to give up "conventional" pizza. And trade it in for something much much tastier.
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